grieving with intention
Today I got to sit with a couple who come to therapy for the sole reason of improving their already beautiful relationship. I'm struck by...
walking through grief
When we find ourselves in a low, depressed place, it's good to get moving. For years I've espoused the benefits of physical activity for...
welcome, springtime
It’s finally springtime. To me, that means flowers, plenty of sunshine, allergies, and blowing dust out here in West Texas. But it also...